Beans and Greens Chowder

My family likes the soups with the wilted greens. ¬†They’re healthy, too.

This could be made vegetarian by using vegetable broth and the vegetable bacon substitute bits as garnish.  Also, you can get regular spinach and coarsely chop it.

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Beans and Greens Chowder

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Nutrition per portion

Ingredients
  • 3 c chicken broth
  • 3 c chopped onion
  • 2 cans light red kidney beans, rinsed and drained
  • 1 bag frozen cut okra
  • 1.5 Tbsp minced garlic
  • 2 tsp savory
  • 2 c fresh baby spinach
  • salt and pepper to taste
  • 6 slices bacon, cooked and crumbled
Method
  1. Combine all ingredients except spinach, salt, pepper and bacon in slow cooker.
  2. Cook on HIGH 3 hours.
  3. Add spinach and continue cooking for 15 minutes.
  4. Season to taste with salt and pepper.
  5. Sprinkle each serving with bacon.

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