Tiphani’s Oven-Fried Chicken

This recipe is from my Facebook friend Tiphani.  You can make it with the skin off or on, but you have to treat it differently.

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Tiphani’s Oven-Fried Chicken

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Nutrition per portion

Ingredients
  • 1 c crushed corn flakes
  • 4 tsp flour
  • 2 tsp salt
  • 1/2 tsp smoked paprika
  • 1/2 tsp sugar
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 8 chicken legs or 1 cut-up chicken
Method
  1. Preheat oven to 350
  2. Put ingredients in a bag or in a dish.
  3. If you keep the skin on, moisten with water then bread; without skin, rub with mayo then bread.
  4. Bake on foil-lined baking sheet 45 minutes.

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